Confinement Care focuses on helping mothers to recover during their confinement (post-natal) period.
Our approach is driven by our integration of Traditional Chinese Medicine expertise and Western biological knowledge.
What is Confinement?
Confinement refers to the distinctive lifestyle that a mother adopts for a set period following child birth.
In Chinese, this period is known as 坐月(zuo yue) or 坐月子 (zuo yue zi), and its' literal translation is 'sitting-month'.
Practicing Confinement
"How can I practice confinement in Sydney?"
Confinement Care has put together some resources to help you plan and practice confinement in Sydney or other cities of Australia.
Getting Help
If you live in Sydney, you have access to our range of comprehensive confinement support.
COVID-19 precautions
We are vaccinated with 5 doses of Covid19 vaccine, and take extra precautions to minimise the risks of infectious disease transmissions during home visits, including mask wearing for the full duration of home-visits. Some of our services can be provided with no face-to-face contacts.
Your smooth postnatal recovery remains our priority, contact us to find out which of our services best suit your needs.